Treatment for all your mental healthcare needs.
Our services
Therapy
We work with individuals who are seeking relief from emotional distress and pain and want to live more meaningful and fulfilling lives. People come to therapy for a variety of reasons, including when they feel depressed, overwhelmed, or disconnected in their lives and relationships. We work collaboratively with people to help them connect with the life they desire.
Parenting Support
Are you exhausted, irritable, overwhelmed, and regularly overcome by feelings of guilt? You’re not alone. The United States Surgeon General recently made a statement voicing concerns about the stress and mental health toll of parenting in today’s world. All parents and caregivers need support. They need a space to feel heard and seen, without judgement.
We’ve got you - parenting support can involve individual therapy, parenting skills, perinatal support, group therapy, and/or connection to community resources.
Let’s connect and talk more about your caregiving journey and needs!
Group Therapy
Group therapy has consistently been documented as wonderful option for accessing support, increasing self-awareness, connecting with community, and healing from relational wounds.
Refer to this page for information on current groups that are available.
Supervision & Consultation
Dr. Cherwien Hoel offers clinical supervision to Master’s and Doctoral level trainees. Dr. Cherwien Hoel is a certified clinical supervisor through the MN Board of Behavioral Health and Therapy. She has experience supervising those pursuing LPCC, LPC, LMFT, and LP licensure, and students who are working toward Master’s or Doctoral degrees.
Dr. Cherwien Hoel approaches supervision from a developmental and person-centered perspective, with use of attunement and collaboration to support each supervisee’s growth.
Dr. Cherwien Hoel also provides individual and group consultation to licensed clinicians who may be looking for specialized training or additional support in their clinical work. Consultation may be board-approved for continuing education credit for the licensed clinician!
Individual & Group Therapy for Firefighters & Their Families
Dr. Cherwien Hoel is credentialed with the MnFIRE Assistance Program (MAP). Thanks to the Hometown Heroes Assistance Program, confidential help is available over the phone or online, anytime for any Minnesota firefighter and their family through MAP. Any member of a firefighter’s household, including children living away from home, can access the MAP. Each firefighter and/or their family members can access up to five counseling visits a year for free.